This special formula increases the quality, quantity and motility of your sperm. Recommended use: Take once a day 1 capsule with sufficient water. Do not take more than 1 capsule within 24 hours. Do not exceed the recommended serving. This is a vitamin, mineral
and amino acid preparation. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place. Best before end/Batch number: see bottom of package.

Ingredients per 1 capsule: 
200 mg L-Carnitine, 160 mg Vitamin C (l-ascorbic acid) (200% RDA*), gelatine (capsule), bulking agent: rice flour, 18 mg Vitamin B5 (d-calcium pantothenate) (300 % RDA*), 16 mg Niacine (nicotinamide) (100%), anti caking agent: E470b, 10 mg Zinc (zinc oxide) (100% RDA*), anti caking agent: E551, 2 mg Vitamin B6 (pyridoxine hcl) (143% RDA*), 50 μg Selenium (sodium selenate) (91% RDA*) 
*RDA = recommended daily amount.